CrossFit Classes (NEW!)CrossFit Classes (NEW!)

Join our CrossFit Classes

CrossFit Gym in St. Augustine, FL

CrossFit Classes (NEW!)CrossFit Classes (NEW!)

Join our CrossFit Classes

CrossFit Gym in St. Augustine, FL

CrossFit Classes in St. Augustine

Welcome to The Exchange Fitness, your premier CrossFit gym in St. Augustine, Florida! We're excited to announce that we're now affiliated with CrossFit, the world-renowned fitness program that emphasizes functional movements performed at high intensity.

At our gym, you'll experience a supportive community of fellow athletes and expert coaches who will guide you every step of the way towards your fitness goals. Whether you're a seasoned CrossFitter or a beginner looking to try something new, we have the equipment, facilities, and expertise to help you succeed.

What to expect?

Our CrossFit program is designed to challenge you both physically and mentally, with constantly varied workouts that incorporate elements of weightlifting, gymnastics, and cardio. You'll develop strength, endurance, agility, and balance, all while having fun and pushing yourself to new heights.

Our state-of-the-art facility features top-of-the-line equipment, including barbells, dumbbells, kettlebells, rowing machines, and more. We also offer a variety of classes and programs, including private coaching, group classes, and nutrition coaching, to help you achieve your fitness goals.

What next?

At The Exchange Fitness, we believe that fitness is not just about looking good, but also feeling good and living a healthier, more fulfilling life. Join our CrossFit community today and discover the benefits of functional fitness for yourself!

Contact us today to learn more about our CrossFit program and to schedule your free intro. We can't wait to see you at The Exchange Fitness!

Stephanie House

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Trusted and Loved By Hundreds of Saint Augustine Residents

Conveniently located 1 mile south of Palencia.

Working out at the gym isn't easy. But getting there shouldn't be hard. The Exchange Fitness is located and easily accessible from all of Saint Augustine.

6988 US-1 #308, St. Augustine, FL 32095
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Make yourself a priority and LET'S GET FIT TOGETHER!

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