The Exchange FitnessThe Exchange Fitness

Our Mission is to Help You Succeed

Functional Fitness and Personal Training Gym in Saint Augustine

About

The Exchange Fitness

We have been passionately serving the fitness needs of Saint Augustine since 2014, but our experience runs much deeper than that. With over 30 years of combined fitness training, we have seen our fair share of successes and failures. Throughout this journey, two things remain the same:

First, everyone needs personal attention to succeed long-term. A proper assessment and an individualized plan focusing on your specific fitness goals is essential to obtaining results. We offer personal training and custom programming packages that are tapered to each member's needs as well as food tracking applications in order to ensure that every member has the proper tools needed to achieve long-term success.

Second, building a strong community is at the core of achieving long-term sustainable health. While each member obtains a personalized assessment, a community environment is the key to achieving regular fitness goals. Encouragement and accountability is at the heart of our staff and members. Let’s face it, working out together is just more fun! Friends, family, and community is what we are all about!

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A Team of Coaches that get results, consistently

The Exchange Fitness

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Our trainers are passionate & knowledgeable and put our community first. You matter, and we understand how important it is to trust us with your health and wellness.

Our goal is to provide an environment of success, where your coaches will guide you every step of the way.

Everything you need to crush your fitness goals

Physical Therapy

Weekly Check-ins

Changing Rooms

Class Reservations

Individualized Programming

Easy Scheduling

Conveniently located 1 mile south of Palencia.

Working out at the gym isn't easy. But getting there shouldn't be hard. The Exchange Fitness is located and easily accessible from all of Saint Augustine.

6988 US-1 #308, St. Augustine, FL 32095
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Make yourself a priority and LET'S GET FIT TOGETHER!

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